
Sowing Well-being: María Pía Santelices addresses the importance of early benevolent experiences in mental health in Mexico.
How benevolent experiences in childhood can help reduce the risk of depression, anxiety, and suicidal ideation in adulthood is part of the discussion addressed by the UC academic and principal investigator of MIDAP, as she inaugurated the Lecture Series "Early Years, Great Opportunities: Reflection and Action" at the Early Childhood Center of the TEC de Monterrey (TEC of Monterrey) in conjunction with the FEMSA Foundation. This event was made possible thanks to the collaborative work of La Tríada, the interuniversity alliance that seeks to jointly develop research and strategies to address common challenges among Latin American countries. Early childhood care has been defined as one of La Tríada's priority lines of work. The collaborative alliance, which spans the areas of teaching, research, creation, and transfer of new knowledge, encompasses the Catholic University, the University of Los Andes in Colombia, and the Tecnológico de Monterrey. This alliance seeks to promote joint work on issues crucial to the region's development. It is in this context that the academic from the UC School of Psychology, academic director of the CUIDA Center, and associate researcher at MIDAP, was invited to inaugurate the lecture series "Early Years, Great Opportunities: Reflection and Action" at the Early Childhood Center of the TEC de Monterrey (TEC Monterrey University) in conjunction with the FEMSA Foundation. On this occasion, the researcher addressed how beneficial childhood experiences (BCEs) can act as a protective factor against the negative effects of adverse experiences (ACEs) on mental health in adulthood. While there is extensive research that demonstrates the relationship between adverse experiences and their consequences for mental and physical health, there is insufficient evidence about why this influence occurs, nor what mechanisms operate so that the same negative experience can have very different consequences for one person or another. In this regard, in her talk "Sowing Well-being in Early Childhood: Benevolent Experiences as Protection Against Adversity," the academic pointed out that just as there is a vicious cycle of trauma repetition, we could also speak of a virtuous cycle when positive experiences occur in childhood. "We know that it's very likely that people who have been victims of physical violence in childhood will repeat these violent behaviors with their children. And psychology has known this for a long time. In fact, it's called intergenerational repetition of trauma because, if not addressed with psychotherapy, it's very likely that we unconsciously repeat these same patterns. But, just as this occurs, many authors also suggest that remembering positive experiences, simply remembering them, connects us with feeling protected, cared for, and welcomed with our emotions. And there are psychotherapies based on this entire paradigm of positive experiences, which, instead of focusing on trauma and negative experiences, focus on remembering and connecting with those positive experiences." Virtuous Circle During her visit to Mexico, Pía Santelices pointed out that just as it is important to measure adverse experiences in order to generate preventive measures to protect children, it is also important to continue developing evidence regarding the relevance of early benevolent experiences as a protective factor. “Thus, about 20 years ago, the first instrument to measure them was created. And, just as with adverse experiences, these also have a cumulative effect. That is, more positive experiences will generate greater well-being.” To illustrate this, the academic presented the results of the First National Survey of Sexual Abuse and Adversities in Childhood in Chile, conducted by the CUIDA UC Center in conjunction with the Foundation for Trust. This research considered a sample of 2,101 cases, of the population aged 18 to 65, from 13 regions of the country (excluding Tarapacá, Aysén, and Magallanes). “First and foremost, in this study we wanted to understand the relationship between adverse experiences and mental health problems, because while there is a lot of evidence on this in the United States and European countries, it is not the same in Latin America. And the first thing we found in this research is that there is a high prevalence of early adverse experiences in our country. If in most studies, for example, Felitti's, one of the most famous, 6,77% of participants had four or more adverse experiences, in Chile this rises to 38,5%. This is important because it is estimated that having four or more of these experiences greatly increases the likelihood of having problems, not only mental health problems, but also physical problems.” And, although this panorama is worrying, the good news is that most people also had many positive experiences. In fact, when asked if there had been at least one